Bakery · Nutrition facts

Banana Bread Backing Mix

384 kcal per 100 g, with 17 g protein, 55 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 1000g
High proteinCalorie denseHigh fiberIron richPotassium
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Banana Bread Backing MixNutri-Score BCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
17 g
Protein
19% of calories
55 g
Carbs
61% of calories
7.8 g
Fat
20% of calories
Macro split
Protein 19%Carbs 61%Fat 20%

Nutrition facts

per 100 g
Fiber140g500% DV
Sugar5.7g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium394mg8% DV
Calcium65.3mg5% DV
Iron3.9mg22% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719153015053 · Data last verified:

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8719153015053

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Common questions

How many calories are in Banana Bread Backing Mix?

Banana Bread Backing Mix by bio today has 384 kcal per 100 g. One serving (1000 g) is about 3840 kcal.

How much protein is in Banana Bread Backing Mix?

Banana Bread Backing Mix contains 17 g of protein per 100 g — about 170 g per 1000 g serving.

Is Banana Bread Backing Mix a good source of protein?

Yes — 17 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Banana Bread Backing Mix high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Banana Bread Backing Mix a good source of fiber?

It provides 140 g of fiber per 100 g — 500% of the daily value, making it a high-fiber food.

Why does Banana Bread Backing Mix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sodium (480 mg); points in favor come from fiber (140 g), protein (17 g). Overall that places it in band B.

How much Banana Bread Backing Mix is 100 calories?

About 26 g of Banana Bread Backing Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Banana Bread Backing Mix high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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