Bakery · Nutrition facts

Honey Keto Bread

by Better Way

35 kcal per 100 g, with 5 g protein, 9 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 2 slices (45 g)
Low calorieHigh fiber
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Honey Keto BreadNutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
5 g
Protein
31% of calories
9 g
Carbs
55% of calories
1 g
Fat
14% of calories
Macro split
Protein 31%Carbs 55%Fat 14%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar4.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium511.1mg22% DV
Potassium95.6mg2% DV
Calcium88.9mg7% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024126018664 · Data last verified:

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0024126018664

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Common questions

How many calories are in Honey Keto Bread?

Honey Keto Bread by Better Way has 35 kcal per 100 g. One serving (45 g) is about 16 kcal.

How much protein is in Honey Keto Bread?

Honey Keto Bread contains 5 g of protein per 100 g — about 2.2 g per 45 g serving.

Is Honey Keto Bread high in sodium?

Yes — 511.1 mg of sodium per 100 g, about 22% of the daily value.

Is Honey Keto Bread a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Honey Keto Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511.1 mg); points in favor come from fiber (8 g). Overall that places it in band A.

How much Honey Keto Bread is 100 calories?

About 286 g of Honey Keto Bread equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Honey Keto Bread high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Honey Keto Bread a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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