Bakery · Nutrition facts

Keto Bread

125 kcal per 100 g, with 5 g protein, 9 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 1 slice (28 g)
High fiber
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Keto BreadNutri-Score ACompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
5 g
Protein
31% of calories
9 g
Carbs
55% of calories
1 g
Fat
14% of calories
Macro split
Protein 31%Carbs 55%Fat 14%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar1g
Sodium160mg7% DV
Potassium16mg0% DV
Calcium32mg2% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024126018374 · Data last verified:

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Barcode

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0024126018374

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Common questions

How many calories are in Keto Bread?

Keto Bread by Better Way has 125 kcal per 100 g. One serving (28 g) is about 35 kcal.

How much protein is in Keto Bread?

Keto Bread contains 5 g of protein per 100 g — about 1.4 g per 28 g serving.

Is Keto Bread low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Is Keto Bread a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Keto Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g). Overall that places it in band A.

How much Keto Bread is 100 calories?

About 80 g of Keto Bread equals 100 kcal.

Is Keto Bread high in sugar or fat?

Per 100 g it has 1 g sugar and 1 g fat. Fat provides 14% of its calories, so portion size matters most here.

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