Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600872800422 · Data last verified:
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Common questions
How many calories are in Banana Bread?
Banana Bread by Shine has 388 kcal per 100 g.
How much protein is in Banana Bread?
Banana Bread contains 14 g of protein per 100 g.
Is Banana Bread a good source of protein?
Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Banana Bread a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Banana Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (10 g); points in favor come from fiber (8.8 g), protein (14 g). Overall that places it in band A.
How much Banana Bread is 100 calories?
About 26 g of Banana Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Banana Bread high in calories?
Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Banana Bread high in sugar or fat?
Per 100 g it has 10 g sugar and 10 g fat (1.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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