Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0689544072041 · Data last verified:
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Common questions
How many calories are in Bestseld Lactose Free 0% Milkfat?
Bestseld Lactose Free 0% Milkfat by FAGE BestSelf has 53 kcal per 100 g. One serving (150 g) is about 80 kcal.
How much protein is in Bestseld Lactose Free 0% Milkfat?
Bestseld Lactose Free 0% Milkfat contains 10.7 g of protein per 100 g — about 16 g per 150 g serving.
Is Bestseld Lactose Free 0% Milkfat a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 76% of its calories. That makes it a good protein source.
Is Bestseld Lactose Free 0% Milkfat keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bestseld Lactose Free 0% Milkfat low in sodium?
Yes — just 36.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bestseld Lactose Free 0% Milkfat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.7 g). Overall that places it in band A.
How much Bestseld Lactose Free 0% Milkfat is 100 calories?
About 189 g of Bestseld Lactose Free 0% Milkfat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bestseld Lactose Free 0% Milkfat a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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