Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0749826001982 · Data last verified:
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Common questions
How many calories are in Vanilla Milkshake?
Vanilla Milkshake by Pure Protein has 43 kcal per 100 g. One serving (325 g) is about 140 kcal.
How much protein is in Vanilla Milkshake?
Vanilla Milkshake contains 9.2 g of protein per 100 g — about 29.9 g per 325 g serving.
Is Vanilla Milkshake keto-friendly?
With 1.8 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Vanilla Milkshake low in sodium?
Yes — just 76.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Vanilla Milkshake have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.
How much Vanilla Milkshake is 100 calories?
About 233 g of Vanilla Milkshake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vanilla Milkshake high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Vanilla Milkshake a good source of calcium?
It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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