Basil Pesto Chicken Thighs

Basil Pesto Chicken Thighs by Wegmans has 152 kcal per 100 g. One serving (112 g) is about 170 kcal.

Basil Pesto Chicken Thighs contains 16.1 g of protein per 100 g — about 18 g per 112 g serving.

Yes — 16.1 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.1 g). Overall that places it in band B.

About 66 g of Basil Pesto Chicken Thighs equals 100 kcal.

Per 100 g it has 0 g sugar and 8.9 g fat (2.7 g saturated). Fat provides 55% of its calories, so portion size matters most here.