Poultry · Nutrition facts

Chicken Sausage

197 kcal per 100 g, with 18.4 g protein, 1.3 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Serving: 1 link (76 g)
High proteinLow carbCalcium rich
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Chicken SausageNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
18.4 g
Protein
37% of calories
1.3 g
Carbs
3% of calories
13.2 g
Fat
60% of calories
Macro split
Protein 37%Carbs 3%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.9g20% DV
Trans fat0g
Cholesterol85.5mg28% DV
Sodium842.1mg37% DV
Potassium176.3mg4% DV
Calcium118.4mg9% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0001963393147 · Data last verified:

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0001963393147

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Common questions

How many calories are in Chicken Sausage?

Chicken Sausage by Kirkland Signature has 197 kcal per 100 g. One serving (76 g) is about 150 kcal.

How much protein is in Chicken Sausage?

Chicken Sausage contains 18.4 g of protein per 100 g — about 14 g per 76 g serving.

Is Chicken Sausage a good source of protein?

Yes — 18.4 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Chicken Sausage keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Sausage high in sodium?

Yes — 842.1 mg of sodium per 100 g, about 37% of the daily value.

Why does Chicken Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (842.1 mg); points in favor come from protein (18.4 g). Overall that places it in band C.

How much Chicken Sausage is 100 calories?

About 51 g of Chicken Sausage equals 100 kcal.

Is Chicken Sausage a good source of calcium?

It is a moderate source: 118.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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