Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0001765708859 · Data last verified:
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Common questions
How many calories are in Chicken Thighs?
Chicken Thighs by M&S has 178 kcal per 100 g. One serving (233 g) is about 415 kcal.
How much protein is in Chicken Thighs?
Chicken Thighs contains 18.8 g of protein per 100 g — about 43.8 g per 233 g serving.
Is Chicken Thighs a good source of protein?
Yes — 18.8 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Chicken Thighs keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chicken Thighs low in sodium?
Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Chicken Thighs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (18.8 g). Overall that places it in band B.
How much Chicken Thighs is 100 calories?
About 56 g of Chicken Thighs equals 100 kcal.
Is Chicken Thighs high in sugar or fat?
Per 100 g it has 0.1 g sugar and 11.4 g fat (3.7 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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