Snacks · Nutrition facts

Barre Chia Vanilla

by Planet Organix

459 kcal per 100 g, with 14 g protein, 45 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiber
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Barre Chia VanillaNutri-Score CCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
14 g
Protein
12% of calories
45 g
Carbs
38% of calories
27 g
Fat
50% of calories
Macro split
Protein 12%Carbs 38%Fat 50%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar26g
Saturated fat12g60% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060401050542 · Data last verified:

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5060401050542

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Common questions

How many calories are in Barre Chia Vanilla?

Barre Chia Vanilla by Planet Organix has 459 kcal per 100 g. One serving (30 g) is about 138 kcal.

How much protein is in Barre Chia Vanilla?

Barre Chia Vanilla contains 14 g of protein per 100 g — about 4.2 g per 30 g serving.

Is Barre Chia Vanilla a good source of protein?

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Barre Chia Vanilla high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Barre Chia Vanilla high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Barre Chia Vanilla low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Barre Chia Vanilla a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Barre Chia Vanilla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (26 g), saturated fat (12 g); points in favor come from fiber (9.4 g), protein (14 g). Overall that places it in band C.

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