Other · Nutrition facts

Backhefe Frisch

354 kcal per 100 g, with 44.5 g protein, 17.9 g carbs and 6.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Backhefe FrischNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
44.5 g
Protein
58% of calories
17.9 g
Carbs
23% of calories
6.4 g
Fat
19% of calories
Macro split
Protein 58%Carbs 23%Fat 19%

Nutrition facts

per 100 g
Fiber23.3g83% DV
Sugar0g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium226mg10% DV
Potassium955mg20% DV
Calcium30mg2% DV
Iron2.2mg12% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4101710070423 · Data last verified:

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Barcode

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4101710070423

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Common questions

How many calories are in Backhefe Frisch?

Backhefe Frisch by Wieninger has 354 kcal per 100 g.

How much protein is in Backhefe Frisch?

Backhefe Frisch contains 44.5 g of protein per 100 g.

Is Backhefe Frisch a good source of protein?

Yes — 44.5 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Backhefe Frisch low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 17.9 g of carbs come from starch and fiber rather than sugar.

Is Backhefe Frisch a good source of fiber?

It provides 23.3 g of fiber per 100 g — 83% of the daily value, making it a high-fiber food.

Why does Backhefe Frisch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (23.3 g), protein (44.5 g). Overall that places it in band A.

How much Backhefe Frisch is 100 calories?

About 28 g of Backhefe Frisch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Backhefe Frisch high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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