Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420141940 · Data last verified:
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Common questions
How many calories are in Soja Schnetzel Grob?
Soja Schnetzel Grob by Alnatura, Alnatura GmbH has 354 kcal per 100 g.
How much protein is in Soja Schnetzel Grob?
Soja Schnetzel Grob contains 52 g of protein per 100 g.
Is Soja Schnetzel Grob a good source of protein?
Yes — 52 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.
Is Soja Schnetzel Grob low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Soja Schnetzel Grob a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Soja Schnetzel Grob have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (16 g), protein (52 g). Overall that places it in band A.
How much Soja Schnetzel Grob is 100 calories?
About 28 g of Soja Schnetzel Grob equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soja Schnetzel Grob high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
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