Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42042020 · Data last verified:
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Common questions
How many calories are in Frische Hefe?
Frische Hefe by Dr. Oetker, Dr Oetkers, dr it has 354 kcal per 100 g.
How much protein is in Frische Hefe?
Frische Hefe contains 44.5 g of protein per 100 g.
Is Frische Hefe a good source of protein?
Yes — 44.5 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is Frische Hefe low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 17.9 g of carbs come from starch and fiber rather than sugar.
Is Frische Hefe a good source of fiber?
It provides 23.3 g of fiber per 100 g — 83% of the daily value, making it a high-fiber food.
Why does Frische Hefe have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (23.3 g), protein (44.5 g). Overall that places it in band A.
How much Frische Hefe is 100 calories?
About 28 g of Frische Hefe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frische Hefe high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
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