Other · Nutrition facts

Soja Schnetzel Grob

by Alnatura

354 kcal per 100 g, with 50 g protein, 14 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 25.0g
High proteinCalorie denseHigh fiber
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Soja Schnetzel GrobNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
50 g
Protein
62% of calories
14 g
Carbs
17% of calories
7.5 g
Fat
21% of calories
Macro split
Protein 62%Carbs 17%Fat 21%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar6.2g
Saturated fat1.6g8% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420253285 · Data last verified:

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4104420253285

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Common questions

How many calories are in Soja Schnetzel Grob?

Soja Schnetzel Grob by Alnatura has 354 kcal per 100 g. One serving (25 g) is about 88 kcal.

How much protein is in Soja Schnetzel Grob?

Soja Schnetzel Grob contains 50 g of protein per 100 g — about 12.5 g per 25 g serving.

Is Soja Schnetzel Grob a good source of protein?

Yes — 50 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Soja Schnetzel Grob low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Soja Schnetzel Grob a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Soja Schnetzel Grob have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (15 g), protein (50 g). Overall that places it in band A.

How much Soja Schnetzel Grob is 100 calories?

About 28 g of Soja Schnetzel Grob equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soja Schnetzel Grob high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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