Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420094703 · Data last verified:
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Common questions
How many calories are in Soja Schnetzel Fein?
Soja Schnetzel Fein by Alnatura has 363 kcal per 100 g.
How much protein is in Soja Schnetzel Fein?
Soja Schnetzel Fein contains 49.2 g of protein per 100 g.
Is Soja Schnetzel Fein a good source of protein?
Yes — 49.2 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.
Is Soja Schnetzel Fein low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Soja Schnetzel Fein a good source of fiber?
It provides 16.2 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.
Why does Soja Schnetzel Fein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (11.4 g); points in favor come from fiber (16.2 g), protein (49.2 g). Overall that places it in band A.
How much Soja Schnetzel Fein is 100 calories?
About 28 g of Soja Schnetzel Fein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soja Schnetzel Fein high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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