Other · Nutrition facts

Avocado Chunks

160 kcal per 100 g, with 6 g protein, 8 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1/3 cup (50 g)
High fiberPotassium
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Avocado ChunksNutri-Score ACompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
6 g
Protein
13% of calories
8 g
Carbs
18% of calories
14 g
Fat
69% of calories
Macro split
Protein 13%Carbs 18%Fat 69%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar0g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium484mg10% DV
Calcium12mg1% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075450233797 · Data last verified:

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0075450233797

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Common questions

How many calories are in Avocado Chunks?

Avocado Chunks by Hy-Vee has 160 kcal per 100 g. One serving (50 g) is about 80 kcal.

How much protein is in Avocado Chunks?

Avocado Chunks contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Avocado Chunks low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Avocado Chunks low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Avocado Chunks a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Avocado Chunks have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g). Overall that places it in band A.

How much Avocado Chunks is 100 calories?

About 62 g of Avocado Chunks equals 100 kcal.

Is Avocado Chunks a good source of potassium?

It is a moderate source: 484 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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