Fish & Seafood · Nutrition facts

Anchois Entiers Citron Frais

by La Perle des Dieux

211 kcal per 100 g, with 24.2 g protein, 0.5 g carbs and 12.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Anchois Entiers Citron FraisNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
24.2 g
Protein
46% of calories
0.5 g
Carbs
1% of calories
12.6 g
Fat
53% of calories
Macro split
Protein 46%Carbs 1%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.6g13% DV
Cholesterol93mg31% DV
Sodium440mg19% DV
Potassium229mg5% DV
Calcium65.6mg5% DV
Iron2mg11% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760148291766 · Data last verified:

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3760148291766

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Common questions

How many calories are in Anchois Entiers Citron Frais?

Anchois Entiers Citron Frais by La Perle des Dieux has 211 kcal per 100 g.

How much protein is in Anchois Entiers Citron Frais?

Anchois Entiers Citron Frais contains 24.2 g of protein per 100 g.

Is Anchois Entiers Citron Frais a good source of protein?

Yes — 24.2 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Anchois Entiers Citron Frais keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Anchois Entiers Citron Frais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (24.2 g). Overall that places it in band C.

How much Anchois Entiers Citron Frais is 100 calories?

About 47 g of Anchois Entiers Citron Frais equals 100 kcal.

Is Anchois Entiers Citron Frais a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Anchois Entiers Citron Frais high in cholesterol?

It contains 93 mg of cholesterol per 100 g — 31% of the daily value, which is on the high side.

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