Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760148291841 · Data last verified:
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Common questions
How many calories are in Sardines Grillées Aux Herbes De Provence?
Sardines Grillées Aux Herbes De Provence by La Perle des Dieux has 178 kcal per 100 g.
How much protein is in Sardines Grillées Aux Herbes De Provence?
Sardines Grillées Aux Herbes De Provence contains 24.5 g of protein per 100 g.
Is Sardines Grillées Aux Herbes De Provence a good source of protein?
Yes — 24.5 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.
Is Sardines Grillées Aux Herbes De Provence keto-friendly?
With 0.5 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines Grillées Aux Herbes De Provence have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.5 g). Overall that places it in band B.
How much Sardines Grillées Aux Herbes De Provence is 100 calories?
About 56 g of Sardines Grillées Aux Herbes De Provence equals 100 kcal.
Is Sardines Grillées Aux Herbes De Provence a good source of potassium?
It is a moderate source: 459.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Sardines Grillées Aux Herbes De Provence a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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