Yoghurt Coated Cranberries

Yoghurt Coated Cranberries by Bwfo has 1251 kcal per 100 g. One serving (100 g) is about 1251 kcal.

Yoghurt Coated Cranberries contains 5.1 g of protein per 100 g — about 5.1 g per 100 g serving.

Yes — carbohydrates provide 71% of its calories (70.6 g per 100 g, of which 17.2 g is sugar). It also delivers 6.2 g of fiber.

Yes — 17.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1251 kcal), sugar (17.2 g), saturated fat (5.2 g); points in favor come from fiber (6.2 g). Overall that places it in band C.