Dairy & Eggs · Nutrition facts

Quesillo Venezuelan Flan

0 kcal per 100 g, with 8.5 g protein, 35.8 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Good proteinLow caloriePotassiumCalcium rich
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Quesillo Venezuelan FlanNutri-Score CCompare
Amount

Showing values for 100 g

0 kcal
Calories
0% of a 2000 kcal day
8.5 g
Protein
15% of calories
35.8 g
Carbs
65% of calories
4.7 g
Fat
20% of calories
Macro split
Protein 15%Carbs 65%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar35.8g
Saturated fat2.4g12% DV
Trans fat0g
Cholesterol80.2mg27% DV
Sodium150.9mg7% DV
Potassium311.3mg7% DV
Calcium226.4mg17% DV
Iron0.4mg2% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0889380554538 · Data last verified:

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Barcode

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0889380554538

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Common questions

How many calories are in Quesillo Venezuelan Flan?

Quesillo Venezuelan Flan by El Exquisito sabor has 0 kcal per 100 g.

How much protein is in Quesillo Venezuelan Flan?

Quesillo Venezuelan Flan contains 8.5 g of protein per 100 g.

Is Quesillo Venezuelan Flan high in sugar?

Yes — 35.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 100% of its carbohydrates.

Why does Quesillo Venezuelan Flan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (35.8 g); points in favor come from protein (8.5 g). Overall that places it in band C.

Is Quesillo Venezuelan Flan a good source of calcium?

It is a moderate source: 226.4 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Quesillo Venezuelan Flan high in cholesterol?

It contains 80.2 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

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