Dairy & Eggs · Nutrition facts

Black Cherry

71 kcal per 100 g, with 3.5 g protein, 12.4 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 1 container (113 g)
Calcium rich
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Black CherryNutri-Score ACompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
20% of calories
12.4 g
Carbs
69% of calories
0.9 g
Fat
11% of calories
Macro split
Protein 20%Carbs 69%Fat 11%

Nutrition facts

per 100 g
Sugar8g
Saturated fat0.9g4% DV
Cholesterol4.4mg1% DV
Sodium48.7mg2% DV
Potassium166.4mg4% DV
Calcium115mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036632029621 · Data last verified:

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Barcode

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0036632029621

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Common questions

How many calories are in Black Cherry?

Black Cherry by Activia has 71 kcal per 100 g. One serving (113 g) is about 80 kcal.

How much protein is in Black Cherry?

Black Cherry contains 3.5 g of protein per 100 g — about 4 g per 113 g serving.

Is Black Cherry low in sodium?

Yes — just 48.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Black Cherry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Black Cherry is 100 calories?

About 141 g of Black Cherry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Black Cherry a good source of calcium?

It is a moderate source: 115 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Black Cherry high in sugar or fat?

Per 100 g it has 8 g sugar and 0.9 g fat (0.9 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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