Dairy & Eggs · Nutrition facts

Togurt Tubes

71 kcal per 100 g, with 3.6 g protein, 12.5 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 2 tubes (112 g)
Calcium rich
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Togurt TubesNutri-Score ACompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
3.6 g
Protein
20% of calories
12.5 g
Carbs
69% of calories
0.9 g
Fat
11% of calories
Macro split
Protein 20%Carbs 69%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.9g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol4.5mg2% DV
Sodium53.6mg2% DV
Potassium156.2mg3% DV
Calcium111.6mg9% DV
Iron0.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056920133465 · Data last verified:

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Common questions

How many calories are in Togurt Tubes?

Togurt Tubes by Yoplait has 71 kcal per 100 g. One serving (112 g) is about 80 kcal.

How much protein is in Togurt Tubes?

Togurt Tubes contains 3.6 g of protein per 100 g — about 4 g per 112 g serving.

Is Togurt Tubes low in sodium?

Yes — just 53.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Togurt Tubes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Togurt Tubes is 100 calories?

About 141 g of Togurt Tubes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Togurt Tubes a good source of calcium?

It is a moderate source: 111.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Togurt Tubes high in sugar or fat?

Per 100 g it has 8.9 g sugar and 0.9 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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