Dairy & Eggs · Nutrition facts

Vanilla Lowfat Yogurt

71 kcal per 100 g, with 3.5 g protein, 11.2 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (170 g)
Calcium rich
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Vanilla Lowfat YogurtNutri-Score BCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
21% of calories
11.2 g
Carbs
67% of calories
0.9 g
Fat
12% of calories
Macro split
Protein 21%Carbs 67%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.4g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol5.9mg2% DV
Sodium55.9mg2% DV
Potassium176.5mg4% DV
Calcium135.3mg10% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0052159005207 · Data last verified:

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Common questions

How many calories are in Vanilla Lowfat Yogurt?

Vanilla Lowfat Yogurt by Stonyfield Organic has 71 kcal per 100 g. One serving (170 g) is about 121 kcal.

How much protein is in Vanilla Lowfat Yogurt?

Vanilla Lowfat Yogurt contains 3.5 g of protein per 100 g — about 6 g per 170 g serving.

Is Vanilla Lowfat Yogurt low in sodium?

Yes — just 55.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Vanilla Lowfat Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vanilla Lowfat Yogurt is 100 calories?

About 141 g of Vanilla Lowfat Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vanilla Lowfat Yogurt a good source of calcium?

It is a moderate source: 135.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Vanilla Lowfat Yogurt high in sugar or fat?

Per 100 g it has 9.4 g sugar and 0.9 g fat (0.6 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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