Dairy & Eggs · Nutrition facts

Bircher Style Summer Muesli Greek Style Yogurt

58 kcal per 100 g, with 2.4 g protein, 9.1 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 195g
Track it in the free Dietly app
Bircher Style Summer Muesli Greek Style YogurtNutri-Score ACompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
2.4 g
Protein
17% of calories
9.1 g
Carbs
65% of calories
1.1 g
Fat
18% of calories
Macro split
Protein 17%Carbs 65%Fat 18%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar5.6g
Saturated fat0.4g2% DV
Sodium20.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00062855 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Bircher Style Summer Muesli Greek Style Yogurt in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bircher Style Summer Muesli Greek Style Yogurt?

Bircher Style Summer Muesli Greek Style Yogurt by M&S has 58 kcal per 100 g. One serving (195 g) is about 113 kcal.

How much protein is in Bircher Style Summer Muesli Greek Style Yogurt?

Bircher Style Summer Muesli Greek Style Yogurt contains 2.4 g of protein per 100 g — about 4.7 g per 195 g serving.

Is Bircher Style Summer Muesli Greek Style Yogurt low in sodium?

Yes — just 20.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Bircher Style Summer Muesli Greek Style Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bircher Style Summer Muesli Greek Style Yogurt is 100 calories?

About 172 g of Bircher Style Summer Muesli Greek Style Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bircher Style Summer Muesli Greek Style Yogurt high in sugar or fat?

Per 100 g it has 5.6 g sugar and 1.1 g fat (0.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API