Other · Nutrition facts

Yakisoba Curry

by Maggi

459 kcal per 100 g, with 7 g protein, 57.3 g carbs and 21.1 g fat. Full micronutrients and serving info below.

Serving: 120g
Calorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Yakisoba CurryNutri-Score DCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
7 g
Protein
6% of calories
57.3 g
Carbs
51% of calories
21.1 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar9.4g
Saturated fat9g45% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3139722983388 · Data last verified:

Compare Yakisoba Curry with another food

Barcode

scan it with any barcode app

3139722983388

Dietly — AI Calorie Counter

Log Yakisoba Curry in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Yakisoba Curry?

Yakisoba Curry by Maggi has 459 kcal per 100 g. One serving (120 g) is about 551 kcal.

How much protein is in Yakisoba Curry?

Yakisoba Curry contains 7 g of protein per 100 g — about 8.4 g per 120 g serving.

Is Yakisoba Curry high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Yakisoba Curry high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Yakisoba Curry a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Yakisoba Curry have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), saturated fat (9 g), sodium (1200 mg); points in favor come from fiber (5.7 g). Overall that places it in band D.

How much Yakisoba Curry is 100 calories?

About 22 g of Yakisoba Curry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yakisoba Curry high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

More Other foods

Explore all →
CAmandeAmande458 kcal · 10g proteinBPetit Dej Chocolat Saveur BananePetit Dej Chocolat Saveur BananeEsprit Bio459 kcal · 9g proteinDOboles De Lucerne Au Fromage D'emmenthal SuisseOboles De Lucerne Au Fromage D'emmenthal SuisseAlbert menes462 kcal · 14g proteinDCruesliCruesli472 kcal · 7.4g proteinCCruesli ChocolatCruesli ChocolatCruesli, Quaker456 kcal · 7.8g proteinCCruesli Chocolat Au LaitCruesli Chocolat Au LaitCruesli, PepsiCo, Quaker472 kcal · 7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API