Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3162900000966 · Data last verified:
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Common questions
How many calories are in Oboles De Lucerne Au Fromage D'emmenthal Suisse?
Oboles De Lucerne Au Fromage D'emmenthal Suisse by Albert menes has 462 kcal per 100 g.
How much protein is in Oboles De Lucerne Au Fromage D'emmenthal Suisse?
Oboles De Lucerne Au Fromage D'emmenthal Suisse contains 14 g of protein per 100 g.
Is Oboles De Lucerne Au Fromage D'emmenthal Suisse a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Oboles De Lucerne Au Fromage D'emmenthal Suisse high in sodium?
Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.
Is Oboles De Lucerne Au Fromage D'emmenthal Suisse a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Oboles De Lucerne Au Fromage D'emmenthal Suisse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), saturated fat (4 g), sodium (1520 mg); points in favor come from fiber (3.5 g), protein (14 g). Overall that places it in band D.
How much Oboles De Lucerne Au Fromage D'emmenthal Suisse is 100 calories?
About 22 g of Oboles De Lucerne Au Fromage D'emmenthal Suisse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oboles De Lucerne Au Fromage D'emmenthal Suisse high in calories?
Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.
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