Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930007616 · Data last verified:
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Common questions
How many calories are in Automne - Hiver - 3 Chocolats?
Automne - Hiver - 3 Chocolats by Cruesli, PepsiCo, Quaker has 470 kcal per 100 g. One serving (45 g) is about 212 kcal.
How much protein is in Automne - Hiver - 3 Chocolats?
Automne - Hiver - 3 Chocolats contains 7 g of protein per 100 g — about 3.2 g per 45 g serving.
Is Automne - Hiver - 3 Chocolats high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Automne - Hiver - 3 Chocolats a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Automne - Hiver - 3 Chocolats have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (26 g), saturated fat (4.5 g); points in favor come from fiber (6 g). Overall that places it in band C.
How much Automne - Hiver - 3 Chocolats is 100 calories?
About 21 g of Automne - Hiver - 3 Chocolats equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Automne - Hiver - 3 Chocolats high in calories?
Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.
Is Automne - Hiver - 3 Chocolats a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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