Other · Nutrition facts

Automne - Hiver - 3 Chocolats

470 kcal per 100 g, with 7 g protein, 63 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 45 g (Cet emballage contient 11 à 12 portions de 45 g)
Calorie denseHigh fiberVitamin C
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Automne - Hiver - 3 ChocolatsNutri-Score CCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
7 g
Protein
6% of calories
63 g
Carbs
55% of calories
20 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar26g
Saturated fat4.5g22% DV
Cholesterol1.3mg0% DV
Sodium248mg11% DV
Potassium226.4mg5% DV
Calcium51.8mg4% DV
Iron2.1mg12% DV
Vitamin C7988mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930007616 · Data last verified:

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3168930007616

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Common questions

How many calories are in Automne - Hiver - 3 Chocolats?

Automne - Hiver - 3 Chocolats by Cruesli, PepsiCo, Quaker has 470 kcal per 100 g. One serving (45 g) is about 212 kcal.

How much protein is in Automne - Hiver - 3 Chocolats?

Automne - Hiver - 3 Chocolats contains 7 g of protein per 100 g — about 3.2 g per 45 g serving.

Is Automne - Hiver - 3 Chocolats high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Automne - Hiver - 3 Chocolats a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Automne - Hiver - 3 Chocolats have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (26 g), saturated fat (4.5 g); points in favor come from fiber (6 g). Overall that places it in band C.

How much Automne - Hiver - 3 Chocolats is 100 calories?

About 21 g of Automne - Hiver - 3 Chocolats equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Automne - Hiver - 3 Chocolats high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

Is Automne - Hiver - 3 Chocolats a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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