Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521018122 · Data last verified:
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Common questions
How many calories are in Vitalis Früchtemüsli?
Vitalis Früchtemüsli by Dr. Oetker has 333 kcal per 100 g. One serving (40 g) is about 133 kcal.
How much protein is in Vitalis Früchtemüsli?
Vitalis Früchtemüsli contains 7.4 g of protein per 100 g — about 3 g per 40 g serving.
Is Vitalis Früchtemüsli high in carbs?
Yes — carbohydrates provide 83% of its calories (65 g per 100 g, of which 29 g is sugar). It also delivers 9.5 g of fiber.
Is Vitalis Früchtemüsli high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Vitalis Früchtemüsli low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Vitalis Früchtemüsli a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Vitalis Früchtemüsli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29 g); points in favor come from fiber (9.5 g). Overall that places it in band B.
How much Vitalis Früchtemüsli is 100 calories?
About 30 g of Vitalis Früchtemüsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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