Other · Nutrition facts

Vitalis Fruchtmüsli

by Dr. Oetker

346 kcal per 100 g, with 7.1 g protein, 65 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 40g
High fiber
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Vitalis FruchtmüsliNutri-Score BCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
7.1 g
Protein
9% of calories
65 g
Carbs
83% of calories
2.8 g
Fat
8% of calories
Macro split
Protein 9%Carbs 83%Fat 8%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar27g
Saturated fat1.4g7% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521661007 · Data last verified:

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4000521661007

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Common questions

How many calories are in Vitalis Fruchtmüsli?

Vitalis Fruchtmüsli by Dr. Oetker has 346 kcal per 100 g. One serving (40 g) is about 138 kcal.

How much protein is in Vitalis Fruchtmüsli?

Vitalis Fruchtmüsli contains 7.1 g of protein per 100 g — about 2.8 g per 40 g serving.

Is Vitalis Fruchtmüsli high in carbs?

Yes — carbohydrates provide 83% of its calories (65 g per 100 g, of which 27 g is sugar). It also delivers 9.7 g of fiber.

Is Vitalis Fruchtmüsli high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Vitalis Fruchtmüsli low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Vitalis Fruchtmüsli a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Vitalis Fruchtmüsli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27 g); points in favor come from fiber (9.7 g). Overall that places it in band B.

How much Vitalis Fruchtmüsli is 100 calories?

About 29 g of Vitalis Fruchtmüsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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