Other · Nutrition facts

Müsli Cranberry, Hafer-vollkorn Apfel Kürbis

by kölln

369 kcal per 100 g, with 7.7 g protein, 66 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 40g
Calorie denseHigh fiber
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Müsli Cranberry, Hafer-vollkorn Apfel KürbisNutri-Score BCompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
7.7 g
Protein
9% of calories
66 g
Carbs
75% of calories
6.3 g
Fat
16% of calories
Macro split
Protein 9%Carbs 75%Fat 16%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar24g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium273.3mg6% DV
Calcium56.2mg4% DV
Iron2.5mg14% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000540041583 · Data last verified:

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4000540041583

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Common questions

How many calories are in Müsli Cranberry, Hafer-vollkorn Apfel Kürbis?

Müsli Cranberry, Hafer-vollkorn Apfel Kürbis by kölln has 369 kcal per 100 g. One serving (40 g) is about 148 kcal.

How much protein is in Müsli Cranberry, Hafer-vollkorn Apfel Kürbis?

Müsli Cranberry, Hafer-vollkorn Apfel Kürbis contains 7.7 g of protein per 100 g — about 3.1 g per 40 g serving.

Is Müsli Cranberry, Hafer-vollkorn Apfel Kürbis high in carbs?

Yes — carbohydrates provide 75% of its calories (66 g per 100 g, of which 24 g is sugar). It also delivers 8.5 g of fiber.

Is Müsli Cranberry, Hafer-vollkorn Apfel Kürbis high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Müsli Cranberry, Hafer-vollkorn Apfel Kürbis low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Müsli Cranberry, Hafer-vollkorn Apfel Kürbis a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Müsli Cranberry, Hafer-vollkorn Apfel Kürbis have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (24 g); points in favor come from fiber (8.5 g). Overall that places it in band B.

How much Müsli Cranberry, Hafer-vollkorn Apfel Kürbis is 100 calories?

About 27 g of Müsli Cranberry, Hafer-vollkorn Apfel Kürbis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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