Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000950000019 · Data last verified:
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Common questions
How many calories are in Dinkel Mehl?
Dinkel Mehl by Schapfen Mühle, Schapfenmühle has 350 kcal per 100 g.
How much protein is in Dinkel Mehl?
Dinkel Mehl contains 11.7 g of protein per 100 g.
Is Dinkel Mehl a good source of protein?
Yes — 11.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Dinkel Mehl high in carbs?
Yes — carbohydrates provide 83% of its calories (71.7 g per 100 g, of which 0.5 g is sugar). It also delivers 2.2 g of fiber.
Is Dinkel Mehl low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 71.7 g of carbs come from starch and fiber rather than sugar.
Is Dinkel Mehl low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Dinkel Mehl have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from protein (11.7 g). Overall that places it in band A.
How much Dinkel Mehl is 100 calories?
About 29 g of Dinkel Mehl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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