Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001353017307 · Data last verified:
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Common questions
How many calories are in Vital-müsli?
Vital-müsli by Panima has 350 kcal per 100 g.
How much protein is in Vital-müsli?
Vital-müsli contains 8.8 g of protein per 100 g.
Is Vital-müsli high in carbs?
Yes — carbohydrates provide 75% of its calories (62 g per 100 g, of which 25 g is sugar). It also delivers 9.9 g of fiber.
Is Vital-müsli high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Vital-müsli low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Vital-müsli a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Vital-müsli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (25 g); points in favor come from fiber (9.9 g), protein (8.8 g). Overall that places it in band B.
How much Vital-müsli is 100 calories?
About 29 g of Vital-müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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