Other · Nutrition facts

Mehl 550

by Heimatsmühle

352 kcal per 100 g, with 12 g protein, 71 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Mehl 550Nutri-Score ACompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
71 g
Carbs
83% of calories
1.3 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000742010905 · Data last verified:

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4000742010905

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Common questions

How many calories are in Mehl 550?

Mehl 550 by Heimatsmühle has 352 kcal per 100 g.

How much protein is in Mehl 550?

Mehl 550 contains 12 g of protein per 100 g.

Is Mehl 550 a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Mehl 550 high in carbs?

Yes — carbohydrates provide 83% of its calories (71 g per 100 g, of which 0.5 g is sugar). It also delivers 4.1 g of fiber.

Is Mehl 550 low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Is Mehl 550 low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mehl 550 a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Mehl 550 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (4.1 g), protein (12 g). Overall that places it in band A.

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