Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000742463022 · Data last verified:
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Common questions
How many calories are in Dinkelmehl?
Dinkelmehl by Heimatsmühle has 352 kcal per 100 g.
How much protein is in Dinkelmehl?
Dinkelmehl contains 12 g of protein per 100 g.
Is Dinkelmehl a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Dinkelmehl high in carbs?
Yes — carbohydrates provide 83% of its calories (71 g per 100 g, of which 1 g is sugar). It also delivers 2.2 g of fiber.
Is Dinkelmehl low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.
Is Dinkelmehl low in sodium?
Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Dinkelmehl have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from protein (12 g). Overall that places it in band A.
How much Dinkelmehl is 100 calories?
About 28 g of Dinkelmehl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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