Snacks · Nutrition facts

Sticks Fromage

258 kcal per 100 g, with 16 g protein, 11 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinCalcium rich
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Sticks FromageNutri-Score CCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
16 g
Protein
25% of calories
11 g
Carbs
17% of calories
16 g
Fat
58% of calories
Macro split
Protein 25%Carbs 17%Fat 58%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2g
Saturated fat3.1g16% DV
Cholesterol7.3mg2% DV
Sodium480mg21% DV
Potassium152.8mg3% DV
Calcium128.1mg10% DV
Iron1.9mg11% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681248526 · Data last verified:

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3175681248526

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Common questions

How many calories are in Sticks Fromage?

Sticks Fromage by cereal bio has 258 kcal per 100 g. One serving (30 g) is about 77 kcal.

How much protein is in Sticks Fromage?

Sticks Fromage contains 16 g of protein per 100 g — about 4.8 g per 30 g serving.

Is Sticks Fromage a good source of protein?

Yes — 16 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Sticks Fromage low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Sticks Fromage high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Sticks Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (480 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Sticks Fromage is 100 calories?

About 39 g of Sticks Fromage equals 100 kcal.

Is Sticks Fromage a good source of calcium?

It is a moderate source: 128.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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