Snacks · Nutrition facts

Grab N Snack

289 kcal per 100 g, with 20 g protein, 15.6 g carbs and 15.6 g fat. Full micronutrients and serving info below.

High protein
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Grab N SnackNutri-Score DCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
20 g
Protein
28% of calories
15.6 g
Carbs
22% of calories
15.6 g
Fat
50% of calories
Macro split
Protein 28%Carbs 22%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar15.6g
Saturated fat8.9g44% DV
Sodium511.1mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063100438579 · Data last verified:

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Barcode

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0063100438579

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Common questions

How many calories are in Grab N Snack?

Grab N Snack has 289 kcal per 100 g.

How much protein is in Grab N Snack?

Grab N Snack contains 20 g of protein per 100 g.

Is Grab N Snack a good source of protein?

Yes — 20 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Grab N Snack high in sugar?

Yes — 15.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Grab N Snack high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Grab N Snack high in sodium?

Yes — 511.1 mg of sodium per 100 g, about 22% of the daily value.

Why does Grab N Snack have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.6 g), saturated fat (8.9 g), sodium (511.1 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Grab N Snack is 100 calories?

About 35 g of Grab N Snack equals 100 kcal.

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