Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9311594022172 · Data last verified:
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Common questions
How many calories are in Protein Turkey Breast Reduced Fat Cheese & Wholegrain Rice Crackers?
Protein Turkey Breast Reduced Fat Cheese & Wholegrain Rice Crackers by Primo has 274 kcal per 100 g. One serving (55 g) is about 151 kcal.
How much protein is in Protein Turkey Breast Reduced Fat Cheese & Wholegrain Rice Crackers?
Protein Turkey Breast Reduced Fat Cheese & Wholegrain Rice Crackers contains 12.1 g of protein per 100 g — about 6.7 g per 55 g serving.
Is Protein Turkey Breast Reduced Fat Cheese & Wholegrain Rice Crackers a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Protein Turkey Breast Reduced Fat Cheese & Wholegrain Rice Crackers low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.
Why does Protein Turkey Breast Reduced Fat Cheese & Wholegrain Rice Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (446 mg); points in favor come from protein (12.1 g). Overall that places it in band C.
How much Protein Turkey Breast Reduced Fat Cheese & Wholegrain Rice Crackers is 100 calories?
About 36 g of Protein Turkey Breast Reduced Fat Cheese & Wholegrain Rice Crackers equals 100 kcal.
Is Protein Turkey Breast Reduced Fat Cheese & Wholegrain Rice Crackers high in sugar or fat?
Per 100 g it has 1 g sugar and 7.7 g fat (4.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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