Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256336581 · Data last verified:
Compare Soße with another foodLog Soße in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Soße?
Soße by ja! has 27 kcal per 100 g.
How much protein is in Soße?
Soße contains 0.6 g of protein per 100 g.
Is Soße low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.
Is Soße a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Soße have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.9 g). Overall that places it in band A.
How much Soße is 100 calories?
About 370 g of Soße equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soße high in calories?
No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.
Is Soße a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
More Condiments foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API