Condiments · Nutrition facts

Dressing

67 kcal per 100 g, with 2 g protein, 13.3 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (15 g)
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DressingNutri-Score CCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
2 g
Protein
12% of calories
13.3 g
Carbs
79% of calories
0.7 g
Fat
9% of calories
Macro split
Protein 12%Carbs 79%Fat 9%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar12.7g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium2093.3mg91% DV
Potassium176.5mg4% DV
Calcium63.8mg5% DV
Iron1.4mg8% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4901155847099 · Data last verified:

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4901155847099

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Common questions

How many calories are in Dressing?

Dressing by goma has 67 kcal per 100 g. One serving (15 g) is about 10 kcal.

How much protein is in Dressing?

Dressing contains 2 g of protein per 100 g — about 0.3 g per 15 g serving.

Is Dressing high in sodium?

Yes — 2093.3 mg of sodium per 100 g, about 91% of the daily value.

Why does Dressing have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g), sodium (2093.3 mg). Overall that places it in band C.

How much Dressing is 100 calories?

About 149 g of Dressing equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Dressing a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Dressing high in sugar or fat?

Per 100 g it has 12.7 g sugar and 0.7 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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