Condiments · Nutrition facts

Tomaten Ketchup

74 kcal per 100 g, with 1.9 g protein, 15 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Potassium
Track it in the free Dietly app
Tomaten KetchupNutri-Score CCompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
1.9 g
Protein
10% of calories
15 g
Carbs
80% of calories
0.8 g
Fat
10% of calories
Macro split
Protein 10%Carbs 80%Fat 10%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar10g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium920mg40% DV
Potassium607.2mg13% DV
Calcium16.6mg1% DV
Iron0.5mg3% DV
Vitamin C6.8mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844276321 · Data last verified:

Compare Tomaten Ketchup with another food

Barcode

scan it with any barcode app

4388844276321

Dietly — AI Calorie Counter

Log Tomaten Ketchup in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tomaten Ketchup?

Tomaten Ketchup by Ja!, Rewe has 74 kcal per 100 g.

How much protein is in Tomaten Ketchup?

Tomaten Ketchup contains 1.9 g of protein per 100 g.

Is Tomaten Ketchup high in carbs?

Yes — carbohydrates provide 80% of its calories (15 g per 100 g, of which 10 g is sugar). It also delivers 1.8 g of fiber.

Is Tomaten Ketchup high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Tomaten Ketchup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (920 mg). Overall that places it in band C.

How much Tomaten Ketchup is 100 calories?

About 135 g of Tomaten Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomaten Ketchup a good source of potassium?

It is a moderate source: 607.2 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Tomaten Ketchup a good source of vitamin C?

It is a moderate source: 6.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API