Condiments · Nutrition facts

Ketchup Allege

58 kcal per 100 g, with 1.6 g protein, 12 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Ketchup AllegeNutri-Score CCompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
1.6 g
Protein
11% of calories
12 g
Carbs
81% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 11%Carbs 81%Fat 8%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar11g
Saturated fat0.1g0% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 45656163 · Data last verified:

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Common questions

How many calories are in Ketchup Allege?

Ketchup Allege has 58 kcal per 100 g.

How much protein is in Ketchup Allege?

Ketchup Allege contains 1.6 g of protein per 100 g.

Is Ketchup Allege high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Ketchup Allege have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (480 mg). Overall that places it in band C.

How much Ketchup Allege is 100 calories?

About 172 g of Ketchup Allege equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ketchup Allege high in sugar or fat?

Per 100 g it has 11 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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