Condiments · Nutrition facts

Tomaten-ketchup

71 kcal per 100 g, with 2.3 g protein, 14 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 20 g
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Tomaten-ketchupNutri-Score CCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
2.3 g
Protein
13% of calories
14 g
Carbs
80% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 13%Carbs 80%Fat 7%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar12g
Saturated fat0.1g0% DV
Sodium1300mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844007901 · Data last verified:

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4388844007901

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Common questions

How many calories are in Tomaten-ketchup?

Tomaten-ketchup by Rewe Bio has 71 kcal per 100 g. One serving (20 g) is about 14 kcal.

How much protein is in Tomaten-ketchup?

Tomaten-ketchup contains 2.3 g of protein per 100 g — about 0.5 g per 20 g serving.

Is Tomaten-ketchup high in sodium?

Yes — 1300 mg of sodium per 100 g, about 57% of the daily value.

Why does Tomaten-ketchup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), sodium (1300 mg). Overall that places it in band C.

How much Tomaten-ketchup is 100 calories?

About 141 g of Tomaten-ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomaten-ketchup high in sugar or fat?

Per 100 g it has 12 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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