Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422584317152 · Data last verified:
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Common questions
How many calories are in Semillas De Sésamo Tostado?
Semillas De Sésamo Tostado by Ecocesta has 573 kcal per 100 g.
How much protein is in Semillas De Sésamo Tostado?
Semillas De Sésamo Tostado contains 11.8 g of protein per 100 g.
Is Semillas De Sésamo Tostado a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Semillas De Sésamo Tostado low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 23.4 g of carbs come from starch and fiber rather than sugar.
Is Semillas De Sésamo Tostado high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Semillas De Sésamo Tostado low in sodium?
Yes — just 2.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Semillas De Sésamo Tostado a good source of fiber?
It provides 14.9 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.
Why does Semillas De Sésamo Tostado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), saturated fat (7 g); points in favor come from fiber (14.9 g), protein (11.8 g). Overall that places it in band C.
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