Other · Nutrition facts

Seeded Roll Ww

255 kcal per 100 g, with 11.2 g protein, 40 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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Seeded Roll WwNutri-Score ACompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
11.2 g
Protein
19% of calories
40 g
Carbs
69% of calories
2.9 g
Fat
12% of calories
Macro split
Protein 19%Carbs 69%Fat 12%

Nutrition facts

per 100 g
Fiber11.1g40% DV
Sugar7.7g
Saturated fat0.7g3% DV
Trans fat0.1g
Cholesterol1mg0% DV
Sodium359mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009245426457 · Data last verified:

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6009245426457

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Common questions

How many calories are in Seeded Roll Ww?

Seeded Roll Ww has 255 kcal per 100 g.

How much protein is in Seeded Roll Ww?

Seeded Roll Ww contains 11.2 g of protein per 100 g.

Is Seeded Roll Ww a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Seeded Roll Ww a good source of fiber?

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Seeded Roll Ww have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.1 g), protein (11.2 g). Overall that places it in band A.

How much Seeded Roll Ww is 100 calories?

About 39 g of Seeded Roll Ww equals 100 kcal.

Is Seeded Roll Ww high in sugar or fat?

Per 100 g it has 7.7 g sugar and 2.9 g fat (0.7 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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