Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410683618143 · Data last verified:
Compare Sandwich Nature with another foodLog Sandwich Nature in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sandwich Nature?
Sandwich Nature has 329 kcal per 100 g.
How much protein is in Sandwich Nature?
Sandwich Nature contains 10 g of protein per 100 g.
Is Sandwich Nature a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Why does Sandwich Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (10 g). Overall that places it in band C.
How much Sandwich Nature is 100 calories?
About 30 g of Sandwich Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sandwich Nature high in sugar or fat?
Per 100 g it has 8.7 g sugar and 8.9 g fat (3.8 g saturated). Fat provides 26% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API