Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410766013506 · Data last verified:
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Common questions
How many calories are in Bonpan Sandwich?
Bonpan Sandwich by Bonpan has 353 kcal per 100 g.
How much protein is in Bonpan Sandwich?
Bonpan Sandwich contains 9.1 g of protein per 100 g.
Is Bonpan Sandwich high in sodium?
Yes — 510 mg of sodium per 100 g, about 22% of the daily value.
Why does Bonpan Sandwich have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (3.8 g), sodium (510 mg); points in favor come from protein (9.1 g). Overall that places it in band C.
How much Bonpan Sandwich is 100 calories?
About 28 g of Bonpan Sandwich equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bonpan Sandwich high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Bonpan Sandwich high in sugar or fat?
Per 100 g it has 7.3 g sugar and 10.4 g fat (3.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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