Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413149221475 · Data last verified:
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Common questions
How many calories are in Barra De Cereales Plus?
Barra De Cereales Plus has 338 kcal per 100 g.
How much protein is in Barra De Cereales Plus?
Barra De Cereales Plus contains 12.1 g of protein per 100 g.
Is Barra De Cereales Plus a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Barra De Cereales Plus low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 49.5 g of carbs come from starch and fiber rather than sugar.
Is Barra De Cereales Plus high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Barra De Cereales Plus a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Barra De Cereales Plus have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (5.4 g), protein (12.1 g). Overall that places it in band B.
How much Barra De Cereales Plus is 100 calories?
About 30 g of Barra De Cereales Plus equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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