Other · Nutrition facts

Sandwich Au Beurre

329 kcal per 100 g, with 10.4 g protein, 51.1 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Serving: 45 g
Good protein
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Sandwich Au BeurreNutri-Score CCompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
10.4 g
Protein
13% of calories
51.1 g
Carbs
63% of calories
8.9 g
Fat
24% of calories
Macro split
Protein 13%Carbs 63%Fat 24%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar8.7g
Saturated fat3.8g19% DV
Sodium393.3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411904411222 · Data last verified:

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5411904411222

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Common questions

How many calories are in Sandwich Au Beurre?

Sandwich Au Beurre by La Lorraine has 329 kcal per 100 g. One serving (45 g) is about 148 kcal.

How much protein is in Sandwich Au Beurre?

Sandwich Au Beurre contains 10.4 g of protein per 100 g — about 4.7 g per 45 g serving.

Is Sandwich Au Beurre a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Why does Sandwich Au Beurre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (10.4 g). Overall that places it in band C.

How much Sandwich Au Beurre is 100 calories?

About 30 g of Sandwich Au Beurre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sandwich Au Beurre high in sugar or fat?

Per 100 g it has 8.7 g sugar and 8.9 g fat (3.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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