Other · Nutrition facts

Sandwich Au Beurre Frais

329 kcal per 100 g, with 10 g protein, 50 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Serving: 45 g
Good protein
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Sandwich Au Beurre FraisNutri-Score CCompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
10 g
Protein
12% of calories
50 g
Carbs
62% of calories
8.9 g
Fat
26% of calories
Macro split
Protein 12%Carbs 62%Fat 26%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar8.7g
Saturated fat3.8g19% DV
Sodium396mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410683618174 · Data last verified:

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5410683618174

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Common questions

How many calories are in Sandwich Au Beurre Frais?

Sandwich Au Beurre Frais by La Lorraine has 329 kcal per 100 g. One serving (45 g) is about 148 kcal.

How much protein is in Sandwich Au Beurre Frais?

Sandwich Au Beurre Frais contains 10 g of protein per 100 g — about 4.5 g per 45 g serving.

Is Sandwich Au Beurre Frais a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Why does Sandwich Au Beurre Frais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (10 g). Overall that places it in band C.

How much Sandwich Au Beurre Frais is 100 calories?

About 30 g of Sandwich Au Beurre Frais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sandwich Au Beurre Frais high in sugar or fat?

Per 100 g it has 8.7 g sugar and 8.9 g fat (3.8 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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