Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0287051001006 · Data last verified:
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Common questions
How many calories are in Ring Doughnuts?
Ring Doughnuts has 396 kcal per 100 g.
How much protein is in Ring Doughnuts?
Ring Doughnuts contains 6.9 g of protein per 100 g.
Is Ring Doughnuts high in saturated fat?
It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Why does Ring Doughnuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (12.7 g), saturated fat (9.6 g). Overall that places it in band C.
How much Ring Doughnuts is 100 calories?
About 25 g of Ring Doughnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ring Doughnuts high in calories?
Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
Is Ring Doughnuts high in sugar or fat?
Per 100 g it has 12.7 g sugar and 21.3 g fat (9.6 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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